To have energy and to contain it and to maintain it is the act of a saint. That is how a human becomes a saint. Otherwise your own energy will become your own destruction. You have to remain stress-free and to do that you must subject yourself to a point of order. You have to understand and confront the fact that the stress you are causing to yourself dumps you deeper and deeper into not knowing your Self. Yogi Bhajan

Are you tired of being tired? Do you want to have more energy to enjoy your life on a deeper level? Do you often feel overwhelmed by stress in your life?

Our everyday living can be very demanding and we often seem not to have enough energy to deal with challenges of our professional, private or social life.

In this workshop, you will learn how to access and manage your energy. We will explore various ways of misusing our precious energy and see how we could create more sustainable lifestyle. Come and see how tiny changes in your life can open you up to infinite energy and vitality you never knew were possible. Learn practical tools to live your life to the fullest, free yourself from unnecessary burden and be yourself.   

Suitable for the beginners.

Early bird fee £28 till 15th of March,

after 15th of March full price £35.

Sunday 5th April 2020 14:00-19:00 

Upward Frog Yoga

Ground Floor, Graylaw House,

39 Chestergate, Stockport SK1 1LZ

Booking essential: https://highonyoga.co.uk/workshops-1

Introduction to Magic of Kundalini Yoga

29th March 2020 13:00-18:00 

Teacher: Daria

Come and explore the depth behind this ancient technology called Kundalini Yoga.

It’s a great opportunity to explore how healing, energising and connecting this practice can be. And why it provides a crucial tool kit to be sane, fulfilled and happy in today’s fast paced society. You will leave inspired and energised and ready to live the life you always wanted to live. 

Open yourself up to more meaningful life

Clear blockages that are holding you back

Deepen your practice, deepen your life!

This workshop is suitable both current Kundalini Yoga students and those who are intrigued by it. It’s for those curious ones who always wanted to know about this mysterious energy Kundalini, understand its nature and dynamics and how it affects our day-to-day lives. Commit to yourself!     

“Kundalini Yoga gives a human nothing but prosperity and perpetual strength, an unending strength that can’t be stolen, it can’t ne taken away”

29th March 2020 12:30-17:30

Transcend Therapies Monton
222a Monton Road

M30 9LJ Eccles, Manchester

Early bird fee £28 till 29th of February,

after 29th of February full price £35.

Book ASAP as spaces are limited. Link for booking 

To have energy and to contain it and to maintain it is the act of a saint. That is how a human becomes a saint. Otherwise your own energy will become your own destruction. You have to remain stress-free and to do that you must subject yourself to a point of order. You have to understand and confront the fact that the stress you are causing to yourself dumps you deeper and deeper into not knowing your Self. Yogi Bhajan

Are you tired of being tired? Do you want to have more energy to enjoy your life on a deeper level? Do you often feel overwhelmed by stress in your life?

Our everyday living can be very demanding and we often seem not to have enough energy to deal with challenges of our professional, private or social life.

In this workshop, you will learn how to access and manage your energy. We will explore various ways of misusing our precious energy and see how we could create more sustainable lifestyle. Come and see how tiny changes in your life can open you up to infinite energy and vitality you never knew were possible. Learn practical tools to live your life to the fullest, free yourself from unnecessary burden and be yourself.   

Suitable for the beginners.

Early bird fee £28 till 29th of February,

after 29th of February full price £35.

Sunday 15th March 2020 11:00-16:00 

Plas Coch Sports Centre

Glyndŵr University,

Mold Rd, Wrexham LL11 2AW

Booking essential: https://highonyoga.co.uk/workshops-1