Attending a yoga retreat is an incredible way to nourish your body, mind an soul. Whether you're new to yoga or an experienced practitioner, you will reach a completely new level when you immerse yourself in a weekend full on yoga and meditation. Additionally, living a yogic lifestyle, healthy organic food prepared by our private chef and like-minded people will inspire you in ways you never imagined were possible.
"It was an amazing experience from beginning to end....it was a peaceful haven in a beautiful setting. Daria ensured an enjoyable delve into the wonders and magic of Kundalini Yoga. A thoroughly healing weekend, it fed my heart and soul. On my return home my husband said I looked radiant!” Sarah
Journey To Your Heart - Kundalini Yoga Retreat in Poland 24th to 31st August 2019
7 day heart Healing Kundalini Yoga retreat in tranquil Polish countryside 30 minutes away from Krakow
Let us take you on a healing journey to your heart. Free yourself from the fear, judgment, rejection & grief to be more present, authentic and compassionate person you truly are. Allow yourself to open up to freedom, contentment & inner peace that comes from the purity of your heart. Release deep wounding that may hold you back from experiencing a tremendous amount of joy, happiness & abundance in your life. This world needs your divine light & love vibrating from your strong and open heart center.
From the 24th -30th August we will be staying at the beautiful Nieprzesnia countryside wellness resort, approx 30 minutes drive from Krakow, for six days full of yoga & meditation and many other healing activities. There will be some free time, daily walks and access to sauna and massages. We will also be taking a tour to the oldest salt mine in Poland and finish it off with a gong bath 248 meter underground!
On the morning of 30th August we will drive back to Krakow to spend the day & night exploring this beautiful city full of culture & architectural delights. Expect surprises from your Polish guide - Daria.
Deep Healing Immersion Daily Program (all timings approximate)
Sadhana - morning practice 6 am Breakfast 9 am Morning Workshop 11 am - 1 30 pm Lunch 2pm - 3 pm Afternoon Activity 5 pm - 7 pm Dinner 7 pm Evening Meditation 8 30 - 9 30 pm Lights Out 10 30 pm
What’s included in the price:
All accommodation which includes en-suite bathroom in Nieprzesnia & Krakow(double rooms).*
All vegetarian meals at Nieprzesnia
Trip to Bochnia Salt Mine + Gong Bath
What is NOT incuded: Flights Meal & drinks in Krakow
Register your interest(free of charge) before 30 January 2019 to pay early bird price of £650. Full price £750. Deposit of £100 to be made at time of booking to secure your place. Instalment payment plan available. 50% payment to be made by the end of April. Full & final payment to be made by 1 July 2019.
Daria & Melanie will be taking the Ryan Air flight from Manchester on the 24th August to Krakow & you are welcome to join us on this flight & onward journey to Nieprzesnia.
*Single room supplement £20 pp per night
HERE IS WHAT OTHERS SAID ABOUT THE PREVIOUS RETREAT IN POLAND
Loved this retreat! Melanie and Daria have re-ignited my love of kundalini yoga through their beautiful teachings. I really appreciate the time, effort and commitment that both have put into this retreat to make it an unforgettable and transformative experience.
Really enjoyed the retreat and the energy of our teachers. It had the perfect balance of rest, workshops and yoga in a lovely setting with incredible food which is fully catered. Gorgeous rooms and living space in a beautiful part of Poland. Equivalent to a four star resort but what it lacks in decadence it makes up for in home comfort.
Can’t fault the retreat. Keep doing it every year!!
To secure your space book here or transfer your deposit to
Name: High On Yoga
Sort code: 403120
Account number: 91544578