Weekly Kundalini Yoga and Meditation classes.
LIVE classes on Zoom.
Pricing:
Online classes run on a monthly MEMBership. The cost is £30 or £60 A month.
as a member you can attend as many classes as you want.
There are 3 live classes weekly, if you can’t make the live class - a recording of the class in available for your own practice.
THE First 3 days of the membership are free, so you can test the class and cancel if it doesn’t work for you.
After the free trial period - you can cancel your subscription any time.
as part of the membership - you get access to many pre-recorded programmes(I.E. for beginners, for self-love, for prosperity, etc.)
How to prepare for a Kundalini Yoga class?
Prepare your space - have a yoga mat, cushion and a blanket.
Try to avoid a heavy meal 2 hours before the class.
Wear loose, comfortable clothing (preferably white).
Inform the teacher about all medical conditions before the class.
And the most important, open your mind and heart for new experience.
Can't make to the class or live too far? Consider booking private session for you or get a few friends together and share the cost. More details here
Private sessions
Private/small groups sessions are available in the comfort of your own home or in a yoga studio to suit your hours.
It's a good way to build up a practice that suit your needs, challenges and help you to reach your goals.
Bespokely designed sessions can be beneficial for both beginners to gain confidence on the mat and advance students to work toward specific aim or intention.
Contact Daria to explore possibilities of working 1-2-1
New to
Kundalini Yoga?