Workshops

Attending workshops is a great way to deepen your practice. In a workshop setting, it is easier to ask questions and understand difficulties and blockages with your own yoga and meditation practice. Moreover, during a workshop we can explore other aspects of yogic teachings and lifestyle. Workshops will inspire and motivate you to regular practice and positive changes you never knew were possible.   

“Thanks to Daria’s workshop I understood how to transform fear into excitement. I think this is a good point for every situation in life, to be able to go forward and develop. I never thought about fear like that! The workshop brought about bravery and courage for me to apply both to my yoga practice and to my life” Agnese



Expand your life through chakras PART 2 - Kundalini Yoga Workshop Wrexham

11th November 2018 10:00-15:00 

Teacher: Daria

Chakras are energy centres in our bodies that are directly connected with certain emotions, values and practical aspects of our lives. The energy in each chakra has an impact on our health, happiness and wellbeing. When we learn about them we can work with particular condition to bring more balance and harmony into our lives.

“To be successful in life, you have to learn to change your gears to meet the circumstances around you. You have to learn how to control your energy. That’s what Kundalini Yoga actually is. It teaches you to bring your transmission and your gears under your control.” Yogi Bhajan

It's a second workshop in these series, this time we will focus on 4 last chakras. You will learn about the chakras and practical aspects they represent, how they affect your life when they are in or out of balance and what simple things we can do to change the energy in each centre and as a result change this aspect of our lives.

We will use Kundalini Yoga tools, mantra, meditation, pranayama and more to learn how to balance chakra 4, 5, 6 & 7.

 

Suitable for the beginners

Expand your life through chakras PART 2 – Kundalini Yoga Workshop
35.00

The fee is non-refundable.

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Sunday 11th November 2018 10.00am - 3.00pm

Plas Coch Sports Centre at Glyndwr University,

Mold Rd, Wrexham LL11 2AW

Early bird booking £25 before 31st October 2018,

after 31st October 2018 - £35.

 

 

 Expand your life through chakras - Kundalini Yoga Workshop Manchester

Expand your life through chakras - Manchester
35.00

To purchase both workshops amend quantity to ‘2’

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18th November 2018 14:00-19:00 

2nd December 2018 14:00-19:00 

Teacher: Daria

Chakras are energy centres in our bodies that are directly connected with certain emotions, values and practical aspects of our lives. The energy in each chakra has an impact on our health, happiness and wellbeing. When we learn about them we can work with particular condition to bring more balance and harmony into our lives.

 

“To be successful in life, you have to learn to change your gears to meet the circumstances around you. You have to learn how to control your energy. That’s what Kundalini Yoga actually is. It teaches you to bring your transmission and your gears under your control.” Yogi Bhajan

 

You will learn about the chakras and practical aspects they represent, how they affect your life when they are in or out of balance and what simple things we can do to change the energy in each centre and as a result change this aspect of our lives.

We will use Kundalini Yoga tools, mantra, meditation, pranayama and more to learn how to balance all the chakras.

 

It’s a two days workshop. During day one we will explore and balance first 3 chakras, and during day two we will focus on chakras 4, 5, 6 and 7. It’s recommended to attend both days but not crucial.

Suitable for absolute beginners.

18th November 2018 14:00-19:00 

2nd December 2018 14:00-19:00 

Transcend Therapies Monton
222a Monton Road
M30 9LJ Eccles, Lancashire

Early bird booking £25 per day before 31st October 2018,

after 31st October 2018 - £35 per day.

 

Winter Solstice Celebration - Kundalini Yoga Workshop

21st December 2018 19:45-21:45 

Teacher: Daria

Winter Solstice is a magical, deep and contemplative time. Time for spiritual reconnection,  connection with others on the same path and finding hope and light in the times of darkness when there is so little Sun light available to us.

Let’s come together and celebrate the darkness so we can enjoy the light too. It’s a time of renewal and re-birthing so let yourself be guided into this season with love, sacredness and support. Prepare yourself consciously for the time of the darkness so you can enter it full of hope, gratitude and internal light.

We will use various powerful tools of Kundalini Yoga technology, mantras, meditations, rituals and more…

The power of conscious group celebrations and rituals can't be taken lightly as we are magnifying each others intentions and using the natural energy of the planet to guide and support us.

Suitable for the beginners

Winter Solstice Celebration
15.00

Winter Solstice is a magical, deep and contemplative time. Let’s come together and celebrate the darkness so we can deeply connect with our inner light.

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ONE YOGA STUDIO, 14 Albany Road Trading Estate,

Albany Road, Chorlton, M21 0AZ, Manchester

Book early as spaces are limited.