Workshops

Attending workshops is a great way to deepen your practice. In a workshop setting, it is easier to ask questions and understand difficulties and blockages with your own yoga and meditation practice. Moreover, during a workshop we can explore other aspects of yogic teachings and lifestyle. Workshops will inspire and motivate you to regular practice and positive changes you never knew were possible.   

“Thanks to Daria’s workshop I understood how to transform fear into excitement. I think this is a good point for every situation in life, to be able to go forward and develop. I never thought about fear like that! The workshop brought about bravery and courage for me to apply both to my yoga practice and to my life” Agnese

Expand your life through chakras  Kundalini Yoga Workshop-Wrexham

9th September 2018 11:00-16:00 

Teacher: Daria

Chakras are energy centres in our bodies that are directly connected with certain emotions, values and practical aspects of our lives. The energy in each chakra has an impact on our health, happiness and wellbeing. When we learn about them we can work with particular condition to bring more balance and harmony into our lives.

“To be successful in life, you have to learn to change your gears to meet the circumstances around you. You have to learn how to control your energy. That’s what Kundalini Yoga actually is. It teaches you to bring your transmission and your gears under your control.” Yogi Bhajan

In this workshop we will focus on first three of the seven chakras. You will learn about the chakras and practical aspects they represent, how they affect your life when they are in or out of balance and what simple things we can do to change the energy in each centre and as a result change this aspect of our lives.

We will use Kundalini Yoga tools, mantra, meditation, pranayama and more to learn how to balance all first 3 chakras. 

 

Suitable for the beginners


Expand your life through chakras – Kundalini Yoga Workshop
35.00

The fee is non-refundable.

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Sunday 9th September 2018 11.00am - 4.00pm

Plas Coch Sports Centre at Glyndwr University,

Mold Rd, Wrexham LL11 2AW

Early bird booking £25 before 31st August, after 31st August £35.

 

 


Exploring Mind and Meditation

Kundalini Yoga Workshop

EXPLORING MIND & MEDITATION - Kundalini Yoga Workshop
35.00

A great opportunity to establish deeper relationship with your mind and allow it to serve you, instead of being a servant to your mind. 

The fee is non-refundable

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16th September 2018 13.00-18.00

Teacher: Daria

Would you like to learn more about meditation?

Would you like to learn how meditation can improve your life?

Would you like to be more content, peaceful and productive?

 

“Life is not for wasting, it is for reaching to the wonderlands of your own consciousness.” –Yogi Bhajan

Explore how various meditations could improve your lifestyle

Understand your mind & learn to use its power for your own & greater goodness

Get inspired, motivated and ready to deepen your consciousness

You need to have an establish relationship with your mind. If you don't have an established relationship with your mind, your mind rules you, you become subject to your subconscious, conscience and universal consciousness. If  you have control over your mind, you make your mind play the game you and your soul wants.

 

Suitable for the beginners

Sunday 16th September 2018 13.00 - 18.00

Space at the Mill

Wellington Mill, Duke St, Manchester M3 4NF

 

Early bird booking £25 before 31st August, after 31st August £35.