Retreats

Attending a yoga retreat is an incredible way to nourish your body, mind an soul. Whether you're new to yoga or an experienced practitioner, you will reach a completely new level when you immerse yourself in a weekend full on yoga and meditation. Additionally, living a yogic lifestyle, healthy organic food prepared by our private chef and like-minded people will inspire you in ways you never imagined were possible.         

"It was an amazing experience from beginning to end....it was a peaceful haven in a beautiful setting. Daria ensured an enjoyable delve into the wonders and magic of Kundalini Yoga. A thoroughly healing weekend, it fed my heart and soul. On my return home my husband said I looked radiant!” Sarah

Kundalini Yoga retreat Daria.jpg

Reclaim Your Power - Kundalini Yoga Retreat in Poland 

5 day Deep Soul Healing Kundalini Yoga, Mantra & Meditation retreat in tranquil Polish countryside 30 minutes away from Krakow

From the 24 -29 September we will be staying at the beautiful Nieprzesnia countryside resort approx 30 minutes drive from Krakow for four days of Yoga, Mantra & Meditation sessions. We will also be taking a tour on one afternoon to the oldest salt mine in Poland which is located close by.  

A beautiful opportunity to allow yourself to take a break from the stress & strain of daily life to focus on your Emotional, Physical & Spiritual Well-Being.  Immerse yourself deeply in the technology of Kundalini Yoga, Meditation & Pranayama to see how it can transform you & your life.  Regain the balance within through Kriya, Meditation & Pranayama to achieve deep healing, clarity & awareness on our own life journey.
Connect with like minded people & allow yourself permission to grow & blossom in a safe & nurturing environment.

Deep Healing Immersion Daily Program (all timings approximate & full program will be given before we travel) 

Sadhana - morning practice 6 am

Breakfast 9 am

Morning Workshop 11 am - 1 30 pm

Lunch 2pm - 3 pm

Afternoon Activity - 4 pm - 6 pm

Dinner 7 pm

Evening Meditation 8 - 9 30 pm

Lights Out - 10 30 pm

On the morning of 28 September we will drive back to Krakow to spend the day & night exploring this beautiful city full of culture & architectural delights. 

What’s included in the price:
All Accommodation which includes en-suite bathroom in Nieprzesnia & Krakow
All Yoga
All vegetarian meals at Nieprzesnia
Trip to Bochnia Salt Mine
Transfer From Nieprzesnia to Krakow

What Is Not Incuded:

All Flights Meals & drinks in Krakow

 

Daria & Melanie will be taking the Ryan Air flight from Manchester on the 24 September to Krakow & you are welcome to join us on this flight & onward journey to Nieprzesnia.  

Early Bird price £480 until 30 April.  After 30 April £550.  Deposit of £75 to be made at time of booking to secure your place. Instalment payment plan available & full & final payment to be made by 1 September 2018.  

All accommodation which includes en-suite bathroom will be allocated on arrival in Nieprzesnia & Krakow.

(Single room supplement £20 pp per night)