Exploring Mind & Meditation - Kundalini Yoga Workshop
Date: TBA
Teacher: Daria
“Life is not for wasting, it is for reaching to the wonderlands of your own consciousness.” – Yogi Bhajan
The aim of this workshop is to help you understand and know your mind so it becomes your friend not your problem, your servant not your master. You will learn how important it is to have a relationship with your mind and how developing and nurturing that relationship can deepen your consciousness, transform your habitual behaviour and heal your being.
Explore how various meditations could improve your lifestyle
Understand your mind & learn to use its power for your own & greater goodness
Get inspired, motivated and ready to deepen your consciousness
This workshop is suitable for both current Kundalini Yoga students and those who are intrigued by its vast knowledge and powerful tools.