Workshops

Attending workshops is a great way to deepen your practice. In a workshop setting, it is easier to ask questions and understand difficulties and blockages with your own yoga and meditation practice. Moreover, during a workshop we can explore other aspects of yogic teachings and lifestyle. Workshops will inspire and motivate you to regular practice and positive changes you never knew were possible.   

“Thanks to Daria’s workshop I understood how to transform fear into excitement. I think this is a good point for every situation in life, to be able to go forward and develop. I never thought about fear like that! The workshop brought about bravery and courage for me to apply both to my yoga practice and to my life” Agnese

Spring Equinox Workshop - Renew Yourself to Manifest Your Dreams and Goals

‘The beautiful spring came, and when nature resumes her loveliness, the human soul is apt to revive also.’ – Harriet Ann Jacobs

23rd March 2025 14:00-19:00 

Teacher: Daria

The Spring Equinox occurs exactly halfway between the Winter and Summer Solstices. It signifies a time of balance, with equal amounts of darkness and light. It serves as an invitation to seek this balance within ourselves as well. During this workshop, we will utilize the powerful tools of Kundalini Yoga to realign ourselves, fostering inner balance and empowerment to manifest our dreams and goals.

Just as a gardener prepares the soil for new crops, the Spring Equinox offers us an opportunity for inner renewal—a chance for spring cleaning within our inner landscape. In this purified environment, you will find yourself better able to bring your intentions into reality.

The Spring Equinox heralds a time of awakening and rebirth. Seize the opportunity to consciously harness this energy, deepen your understanding of the natural rhythms of nature, and empower yourself.

This workshop is suitable for those with regular Kundalini Yoga practice, as well as anyone intrigued by it and seeking realignment, heightened vibration, and inspiration. We are going to use powerful Kundalini Yoga tools such as kriya, meditations, mantras and more to align our body and mind for the new phase of the year.

Join us for this online workshop on Zoom, from the comfort of your own home.

Suitable for the beginners. 

What people say about workshops with Daria…

Thank you for your workshop on Sunday. I thoroughly enjoyed it and you held such a beautiful space. - Clarrisha

Your workshops are always amazing. - Anna

Thank you for delivering a wonderful Kundalini workshop. It was very invigorating and uplifting. - Karen 

I enjoyed the workshop immensely and you have inspired me to start kundalini yoga practice. - Maria