Connection - Kundalini Yoga and Forest Bathing Retreat

10th to 12th March 2023

3 day wellness retreat in tranquil location in north wales

When we are connected to ourselves, we feel ease and peace, when we are connected to others, we feel happy and fulfilled and when we are connected to the universe, we feel safe, supported and blissful.

Join us for this weekend retreat to fully connect on all levels. Give yourself this opportunity to relax deeply, recharge and nourish yourself. Supported by Daria and Amanda, you will experience the restorative, healing and uplifting power of Kundalini Yoga and Forest Bathing.

This is an opportunity to connect with your inner resources and start relying on them. We will explore why we disconnect and what keeps us disconnected. Learn some practical yogic tools that will help you feel more peace, happiness and joy daily.

Nourish yourself, get inspired and spend time in the beautiful company of like-minded people in a peaceful retreat location in North Wales. Enjoy the view of Snowdon from your yoga room, nourish yourself with Kundalini Yoga and Meditation, Forest Bathing, healthy food and uplifting company.

Approximate arrival is Friday after 4pm. The retreat will finish after lunch on Sunday around 3-4pm.

This is an intimate retreat so limited spaces available.

Retreat cost:

Single en-suite room(limited availability). Early bird price: £440. Regular Price: £480

Shared en-suite room. Early bird price: £395. Regular Price: £435

What’s included in the price:
All accommodation
All program
All vegetarian meals (vegan and other food requirements available on request)

Register your interest before 30 November 2022 to pay early bird price of £440/£395. Regular price £480/£435. Deposit of £100 to be made at time of booking to secure your place. Instalment payment plan available.

REtreat Daily Program (all timings approximate)

Sadhana - morning practice 6am Breakfast 8.30am Morning Workshop/ Forest Bathing 10am - 12.30pm Lunch 1pm - 2pm Afternoon Activity 5pm - 7pm Dinner 7pm Evening Meditation 8.30pm - 9.30pm

Retreat location: Trigonos, Plas Baladeulyn, Nantlle, Caernarfon, North Wales, LL54 6BW. (car share will be available)

HERE IS WHAT OTHERS SAID ABOUT THE PREVIOUS RETREATS.

Loved this retreat! Melanie and Daria have re-ignited my love of kundalini yoga through their beautiful teachings. I really appreciate the time, effort and commitment that both have put into this retreat to make it an unforgettable and transformative experience.

Really enjoyed the retreat and the energy of our teachers. It had the perfect balance of rest, workshops and yoga in a lovely setting with incredible food which is fully catered. Gorgeous rooms and living space in a beautiful part of Poland. Equivalent to a four star resort but what it lacks in decadence it makes up for in home comfort.

Can’t fault the retreat. Keep doing it every year!!