The Personalised Kundalini Yoga Treatment
A One-on-One Yoga Therapy Journey for Deep, Holistic Healing - Rooted in Ancient Wisdom
Are you feeling out of sync - physically, emotionally, or energetically?
You’ve tried yoga classes, meditation apps, maybe even traditional therapies… but you’re still searching for something deeper.
Something that actually meets you - your body, your rhythm, your reality.
It’s time for a different kind of healing, body, mind and spirit connected.
A personalised kundalini yoga therapy experience is designed to restore your vitality, calm your nervous system, and support your body’s natural ability to heal.
What is The Personalised Kundalini Yoga Treatment?
This is not just another yoga class.
This is a one-on-one therapeutic healing path, rooted in the ancient wisdom of Kundalini Yoga, Ayurveda, Traditional Chinese Medicine and modern research - designed specifically for you.
Each session supports your unique version of balance.
That might mean easing anxiety, improving sleep, reducing inflammation, restoring hormonal harmony - or simply reconnecting with your inner peace.
A Holistic Treatment that goes deep.
As a yoga therapist, I look at each client from different angles to really understand where they’re at. We explore things like energy flow through the meridians (from Traditional Chinese Medicine), any blockages or imbalances in the chakras, and the doshas from an Ayurvedic perspective. It’s a layered approach that helps me see the whole person—not just their symptoms or condition. Based on detailed assessment I create a bespoke treatment plan and support my clients in the execution of the plan.
This is a truly holistic treatment - mind, body, energy, and spirit - with tools and practices that meet your unique needs.
💫 Imagine…
✔ Waking up feeling grounded, energized and happy.
✔ Having a daily 10-20 minute practice that is healing and brings you back to center.
✔ Finally feeling in tune with your body’s cycles and rhythms.
✔ Finding relief without relying on medications.
✔ Being deeply supported on your healing journey - with tools you can actually use.
Can just 10-20 minutes of yoga or meditation transform your life?
Absolutely - but only when the practice is intentional and specifically designed for you.
This is what Personalised Kundalini Yoga Treatment can do for you. It is a unique one-on-one therapeutic approach rooted in Kundalini Yoga, Ayurveda, and Traditional Chinese Medicine.
While attending long yoga classes can support general fitness, true healing and inner change come from short, personalized daily practices that meet your specific needs.
✅ This is for you if…
You’re ready to feel better in your body and mind.
You want a structured, personalised practice (not guesswork).
You’ve tried other methods but nothing felt complete.
You’re looking for a deeper, more holistic treatment.
You’re willing to commit 10-20 minutes a day to your healing.
✋ Not for you if…
You want a one-size-fits-all group class.
You’re not ready to take responsibility for your healing.
You prefer external quick fixes over internal work.
Ready to Begin?
📩 Register now or book a free 20-minute clarity call to see if this is the right fit for you.
Wherever You Are, Healing is Possible.
Let’s co-create your path to healing. 🌿 Personalized. Intentional. Rooted in ancient wisdom.
Your holistic healing journey begins here
Client Love
‘Yoga therapy has been an incredibly effective and safe alternative to medications. I’ve felt more grounded, more aware, and more connected than ever before.’ - Maja
‘Daria is wise, kind and fits non-invasive treatments to an individual’s needs, whether through healing meditations, mantras or much else. With these she shows how to move forward – it’s as if she has a magic toolbox!
For most of my life I have been prone to anxiety, depression, self-doubt and disrupted sleep. Since working with Daria I have become calmer, more balanced and less restless at night.
I would recommend yoga therapy to anyone wishing to find inner peace.’ - Sarah
‘Daria’s personalised approach helped me reset emotionally and physically. I now have a daily practice I actually love — and it fits into my life.’ - Karen
Meet Daria
Hi, I’m Daria - a certified yoga therapist and Kundalini Yoga teacher, trained in Ayurveda and Traditional Chinese Medicine.
For over 12 years, I’ve been guiding people back to wellness, balance, and happiness through the depth of yogic teachings.I know what it feels like to be disconnected from your energy - and I also know the courage it takes to begin healing.
This journey can feel overwhelming at times, but it is also deeply empowering.
It would be my honor to support you with grounded, time-tested tools that truly work.Let’s co-create your path forward - with wisdom, compassion, and practices that meet you.
