Your Inner Strength - Kundalini Yoga Retreat

18th to 20th November 2022

3 day Kundalini Yoga retreat in tranquil location in north wales

Your calm mind, your energy and power of your heart are here to serve you. Your inner strength is your greatest asset, if you want to live a happy, fulfilled and prosperous life.

Join us for this weekend retreat to see what you can do to strengthen your body, mind and your nervous system. Learn practical tools to deal with stress and overwhelm so you can grow through any difficulty and obstacles that life throws at you. Have stamina and resources to be less reactive to life, act from your heart with mental clarity and purpose.

Learn to rely to your soul, not your ego. See how relating to your essence creates deeper, more meaningful and joyous life. In that essence, you will find strength and power you never knew was available to you.

Give yourself a chance to re-connect to your inner force, become more resilient and courageous. Live from your heart with grace and confidence.

Nourish yourself, get inspired and spend time in beautiful company of like-minded people in peaceful retreat location in North Wales. Enjoy view on Snowdon from your yoga room, nourish yourself with Kundalini Yoga and Meditation, healthy food and uplifting company.

Approximate arrival is Friday after 4pm. The retreat will finish after lunch on Sunday around 3-4pm.

This is an intimate retreat so limited spaces available.

Retreat cost:

Single en-suite room(limited availability). Early bird price: £425. Regular Price: £465

Shared en-suite room. Early bird price: £375. Regular Price: £425

What’s included in the price:
All accommodation
All program
All vegetarian meals (vegan and other food requirements available on request)

Register your interest before 30 July 2022 to pay early bird price of £375/£425. Regular price £425/£465. Deposit of £100 to be made at time of booking to secure your place. Instalment payment plan available.

REtreat Daily Program (all timings approximate)

Sadhana - morning practice 6am Breakfast 8.30am Morning Workshop 10am - 12.30pm Lunch 1pm - 2pm Afternoon Activity 5pm - 7pm Dinner 7pm Evening Meditation 8.30pm - 9.30pm

Retreat location: Trigonos, Plas Baladeulyn, Nantlle, Caernarfon, North Wales, LL54 6BW. (car share will be available)

HERE IS WHAT OTHERS SAID ABOUT THE PREVIOUS RETREATS.

Loved this retreat! Melanie and Daria have re-ignited my love of kundalini yoga through their beautiful teachings. I really appreciate the time, effort and commitment that both have put into this retreat to make it an unforgettable and transformative experience.

Really enjoyed the retreat and the energy of our teachers. It had the perfect balance of rest, workshops and yoga in a lovely setting with incredible food which is fully catered. Gorgeous rooms and living space in a beautiful part of Poland. Equivalent to a four star resort but what it lacks in decadence it makes up for in home comfort.

Can’t fault the retreat. Keep doing it every year!!