Expand your life through chakras - Kundalini Yoga Workshop Manchester

Expand your life through chakras - Manchester
35.00

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18th November 2018 14:00-19:00 

2nd December 2018 14:00-19:00 

Teacher: Daria

Chakras are energy centres in our bodies that are directly connected with certain emotions, values and practical aspects of our lives. The energy in each chakra has an impact on our health, happiness and wellbeing. When we learn about them we can work with particular condition to bring more balance and harmony into our lives.

 

“To be successful in life, you have to learn to change your gears to meet the circumstances around you. You have to learn how to control your energy. That’s what Kundalini Yoga actually is. It teaches you to bring your transmission and your gears under your control.” Yogi Bhajan

 

You will learn about the chakras and practical aspects they represent, how they affect your life when they are in or out of balance and what simple things we can do to change the energy in each centre and as a result change this aspect of our lives.

We will use Kundalini Yoga tools, mantra, meditation, pranayama and more to learn how to balance all the chakras.

 

It’s a two days workshop. During day one we will explore and balance first 3 chakras, and during day two we will focus on chakras 4, 5, 6 and 7. It’s recommended to attend both days but not crucial.

Suitable for absolute beginners.

18th November 2018 14:00-19:00 

2nd December 2018 14:00-19:00 

Transcend Therapies Monton
222a Monton Road
M30 9LJ Eccles, Lancashire

Early bird booking £25 per day before 31st October 2018,

after 31st October 2018 - £35 per day.